Toxin-Free Challenge

This Week’s Challenge: Go toxin free with your products.

Synthetic chemicals can block your metabolism and negatively affect your hormones so let’s remove them from your life. Here’s how:

STEP 1: Avoid parabens. You will find parabens in toothpaste, shampoo, conditioner, soap, lotions, make up and detergents. Parabens are fake estrogen preservatives.

Step 2: Avoid phthalates. You will find phthalates in shampoos, deodorants, hair gels and hairsprays for fragrance, as well as when you microwave your food in plastic containers.

STEP 3: Avoid sodium lauryl sulfate. You will find sodium lauryl sulfate in beauty and cleaning products.

FEMALE IQ TIP: The group Breast Cancer Action published a comprehensive list of companies that are chemical free. Also, ALL MOONMAG products are toxic free AND effective.

We thought we would also highlight some of our favorites:

Sending U Good “Q”— Becca and Laura

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